September 10th, 2019
How do I get focused?
Getting things done - you do it all the time.
Why is it, then, that there's always that one task that just doesn't get done?
The reason is probably a lot of procrastination or a lack of focus.
I think procrastination is usually a symptom of a deep seated emotion that we just don't want to face. Fear, extreme dislike, frustration, dread - these all breed procrastination of a job we just don't think we'll enjoy. You see it so frequently in tax season, but if you stop to think why you haven't done another task in your life, you might find a strong feeling is behind it.
Whether or not you've been procrastinating, when you get down to tackling a particular task, focus is important for getting it done and doing it well.
Here are my tips for improving your focus:
Here's to your success with some introspection and deliberate scheduling!th some introspection and deliberate scheduling!